©2018 by Doctor Vegan Fit Pty Ltd. Proudly created with Wix.com

Get my BOOTAY WORK OUT!

July 16, 2018

This is MY PERSONAL Butt work out. 

It hits all three of the Gluteus muscles, the adductors of the thighs and gets your cardio vascular system pumping!!!

 

Do this twice to three times a week with rest days in between!!!

 

If you want to get a PDF version, click the link below:

https://sowl.co/3gGyf

 

 

 

 

 

 

Please reload

Our Recent Posts

November 12, 2018

Please reload

Archive

Please reload

Tags

Please reload

This site was designed with the
.com
website builder. Create your website today.
Start Now