TASMANIAN PLANT STRONG RETREAT
Enjoy being surrounded by the amazing natural environment of the Huon Valley, only 1 hour away from Hobart, while learning about weight training, plant-based nutrition and improving your fitness.
Learn how to love and nourish your body with amazing food. Learn how to exercise efficiently and with confidence.
Doctor Vegan Fit will be hosting a plant-based fitness retreat for up to 8 lucky guests in the Huon this December 14-16th 2018 .
Learn how to prepare healthy plant based foods that will help you sculpt improved health and a sexy bod.
Get personal training with Doctor Vegan Fit each morning
Plenty of free time, to read, relax, explore, and unwind surrounded by the beautiful natural environment of the Huon Valley
Bush walking, animal spotting
Yoga sessions each morning to relax and stretch your growing muscles
Doctor vegan Fit will teach how to incorporate healthy habits into your busy 'real life' scheduale.
Holiday accommodation and bushwalks, set in an extensive private nature reserve near Huonville in the Huon Valley, Tasmania. This multi award winning, carbon positive eco-village, offers a choice of contemporary, self contained cabins, deluxe tipees and private campsites against an inspiring backdrop of Tasmanian native forest. Just 50 minutes drive south of Hobart, we offer a true retreat in a peaceful and secluded environment with a 5km bush walking track network, an abundance of wildlife on your doorstep and a sample of the fine food and wine of the Huon Trail region.
On-site massages available on request for an additional cost. We will arrange for a local masseuse to come to your cabin for that little bit extra luxury.
THE DRVGNFIT PLANT-STRONG RETREAT INCLUDES:
Camping also available (BYO tent, sleeping bags etc)
If no accommodation required (ie live locally), or you would like to arrange your own nearby accommodation please let us know and a work-shop only price will be arranged.
Whole Food Plant based Gluten Free Breakfast, morning tea, lunch, afternoon tea, dinner. Prepared communally.
Tea and coffee making facilities
2 x 30 minute group personal training sessions
1 x one-on-one PT session
Nutrition workshops, including meal prep, and planning
Healthy habit workshops
Body composition analysis + nutrition analysis
Exercise and nutrition Blueprint to take home and action for an awesome start to the new year
Draft Itinerary below
$590 pp (AUD) for single occupancy (your own cabin/teepee)
$420pp (AUD) for dual occupancy (sharing with friend/partner)
$250 Locals/No accommodation needed (ie you will arrange own accommodation)
Deposit: Full payment required to confirm your booking by November 30th.
The Answers You Need
"We offer a true retreat in a peaceful and secluded environment with accommodation for couples and families, including self-contained studio and two bedroom cabins, tipees and campgrounds, a 5km bush walking track network, an abundance of wildlife on your doorstep and a sample of the fine food and wine of the Huon Trail region. You will be surrounded by wildlife of all sorts, including birds, mammals, arthropods and reptiles"
Fly into Hobart Airport, The retreat is approximately an hour and 15min drive south west.
Eco-friendly facilities include carbon neutral wood heating, natural water and composting toilets. Electricity is 12-volt solar, there is no 240 volt electricity. Phones and cameras can be charged at reception. A CD player and radio is provided. Rooms are free from technology such as TV, WiFi, phones, aircon, electric blankets, microwaves and hairdryers. Most Telstra and Optus mobile phones work fine. Water comes from natural sources. We do not add any chemicals. Each cabin and the camp kitchen are equipped with sub-micron filters that the manufacturers say remove 99.99% of all known organisms.
WHAT TO BRING
Exercise clothes x 2
A reusable lunch container
A good book/journal
Warm clothes + Socks
Camping gear (if camping)
1. Click 'book now',
2. Choose your accommodation type/workshop preference.
3. Pay via your preferred method.
4. Once your payment is processed, you will be set a receipt and booking confirmation.
5. Doctor Vegan Fit will send you a Registration form after receiving payment to understand your goals, dietary preferences and aims for the retreat.
HOW FIT DO I HAVE TO BE?
This program is perfectly suited to complete beginners to fitness and plant based/vegan nutrition.
A medical clearance certificate is required from your GP if you have a medcial condition that may be affected by exercise or diet.
Huon Bush Retreats campground is not your average campground. We offer unpowered tent, campervan and camper trailer sites in an extensive habitat reserve with modern, spacious amenities, all the equipment you’ll need to cook up a storm, a five kilometre network of bushwalks and the opportunity for an outdoor bath under the stars.
Each tent site is private and surrounded by Huon Bush Retreat’s protected native forest. Individual campervan sites provide level parking for a comfortable nights sleep, are located close to amenities and are also surrounded by native bushland.
NOT INCLUDED IN PRICE:
Not included in Price/Package:
if you have a medical condition, please seek medical clearance from your GP prior to booking this retreat.
The medical and/or nutritional information on this website and in this retreat is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Please seek medical advice before using diet to treat disease.