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Eat clean, Train mean, Get Lean.

10 WEEK PLANT-BASED BODY TRANSFORMATION

Get the ultimate Plant based BODY.

The DOCTOR VEGAN FIT | 10 Week PLANT BASED TRANSFORMATION is starting soon!

This package is SPECIFICALLY formulated for time-poor, busy corporates. DOCTOR VEGAN FIT will help you obtain a FIT, STRONG, PHYSIQUE and increase your CONFIDENCE and SELF LOVE.


The Doctor has designed a scientific fat loss, muscle gain, program for PROFESSIONALS who want to feel confident, strong, powerful and SEXY, but don't have time to mess around.


What is Included in the 10 Week Plant Based Transformation:

1. TRAINING

  • Specifically designed Boss Body Training Program written with your goals in mind.

    • Work outs are usually less than 45minutes long

    • Mixture of weight training and special forms of cardio training to get you results fast.

  • Online VIDEOS: 

    • to show you how to perform the exercises.

  • WEEKLY MEASUREMENTS:

    • We will teach you how to do your weekly measurements which are uploaded online and reviewed by the Doctor, so you can see how far you've come.

  • An ONLINE PROGRESS TRACKER:

    • to log your workout so the Doctor knows when you've hit the gym!

  • MENTORING, COACHING and ongoing SUPPORT:

    • Fortnightly phone call from Dr. Portia to see how you're tracking along.

  • EXCLUSIVE Access to the members only online support group on Facebook. 

  • Facebook weekly group live video Q&A chat

2. PERSONALISED NUTRITION

  • Plant-based Meal Plan 

    • calculated and designed just for you - based on your goals, height, weight, activity level and food preferences. 

    • Tailored fortnightly to keep plateaus at bay

    • Links to meal plans online.

    • Food exchange list (so you can change your meals up, without sacrificing your progress)

3. ACCURATE MEASUREMENTS | BETTER RESULTS

  • Weekly Body-Fat calculation 

    • Scales only tell part of the story - weight loss and fat loss are two very different things. You may have lost fat, but the scales are not budging. 

    • To take the guess work and frustration out of the equation we recommend weekly body composition analysis:

      • Body fat percentage

      • Body fat lost (grams)

      • Lean mass (grams)

      • Lean mass percentage (i.e. muscle mass)

    • Body-fat Callipers are posted to your door.

    • Don’t worry, we’ll teach you how to use them!

4 STEPS TO GETTING YOUR DREAM BOSS BOD:

This 10 week program is EVERYTHING you need to achieve your body and health goals. When you consider how expensive personal trainers and nutritionists are, it comes at only a FRACTION of the cost. 

4 STEPS TO GETTING YOUR DREAM BOSS BOD:

1. Click the Apply Now button. 

2. Book in a time that suits you for a personal 1-on-1 phone call with Dr. Portia (at no cost, and obligation free). 

3. Fill out the questionnaire so Dr. Portia can discover your goals, exercise experience, current nutrition status, level of motivation and future aspirations. 

4. Dr. Portia will call YOU at your booking time to discuss your goals to make sure the 10 week program is right for you.

Limited spots are available. Please get in quickly so you don't miss out.

Are you ready to feel strong and empowered - inside and out? 

Are you ready for a Boss Bod?

Let's get it done.

Start your application process today. 

Athetic Woman Smiling
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