DOCTOR VEGAN FIT
Plant Based Fitness
Evidence based medicine meets plant based fitness.
The perfect alliance for optimal health and a sexy bod.
The Whole-food Plant-Based recipe book
"PLANT STRONG Meals for Busy People"
Has been RELEASED!
Dr Portias is a writer for Oxygen Magazine, Australia's leading Woman's health, and Fitness Mag.
MEET THE DOCTOR
Dr. Portia is a Plant Based medical doctor with a passion for preventative medicine, health, fitness and nutrition. By day - she works in the field of Radiology/Medical Imaging. By night - she coaches online clients, helping people reach their fitness and physique potential. Despite already having a medical degree, Dr. Portia is currently studying to be a Certified Personal Trainer and Nutritionist. She is passionate about living a plant based life-style as it reduces harm to animals, the environment and significantly improves the health of humans!
I know that modern life can be jam-packed, making it hard to prioritize fitness. I offer specialized exercise programs that will accommodate your busy schedule, while allowing you to meet all of your fitness goals. Your health and fitness is my top priority. Check out the different ways in which I can help you get in shape.
New Recipe E-Book Released January 1st 2019.
Your new Years Resolution Starts now!
Here it is - Just in time for New Year!
All the foods I love eating in one simple e-book!
Breakfast, lunch, snacks, dinner, dessert, dips!
Its all covered!
All recipes are plant-based, vegan, oil-free and gluten-free.
All macronutrients and calories per serve are included.
Quick healthy whole food plant-based recipes for a lean 2019!
The perfect present for yourself to start 2019 PLANT STRONG.
The e-book includes three days worth of meal-plan suggestions, so you can enjoy a wide variety of meals, as mix and match as you wish.
10% of profits in December will be donated to Big Ears animal sanctuary Tasmania.
Therefore, you'll feel good inside and out, knowing that your purchase is going to help animals in need.